Now that we are in the new year, part of my resolution was to bring myself to be the healthiest I can be so that I can be an organ donor for my dad. So far, I have been tracking my food and going for walks or using my parents’ elliptical every day and I am very proud of the work I have been putting in. I’ll admit that I haven’t been the absolute healthiest on this journey. I have indulged in some sweets almost every day and I need to exercise more self-control. I had a bad morning last week where I looked at myself in the mirror and I was so upset with the way I looked. Then I got even more upset because I was thinking so poorly of myself. It’s important that I feel confident in myself and put myself to a true and healthy routine. I have loved getting into the habit of taking a break from whatever laziness I have put myself to and taking a half an hour or so to be active. It’s a great way for me to feel productive, which I love, and I get to confidently say that I did something to improve my health and am closer to my goal of being healthy enough to be a donor.
I have been trying to phrase this journey as me trying to be healthier so I can be a donor and I avoid solely thinking about losing weight or becoming thinner. This has been helpful in shaping how I think about myself and my adjusting lifestyle. Pushing myself to be more positive has, so far, been the biggest thing making me continue. Instead of thinking, “ugh I have to go work out now…” I think about how nice it would be to go for a nice long walk in the fresh air, or I think about how nice it would be to go ham on the elliptical and then shower off all the sweat. If I go extra hard on a workout, I treat myself to some awesome skin care after just to keep up the pampering of my body. Working out in a way is pampering yourself because for me, when I’m done, it makes me feel better about myself. Even though I may regret it in the middle of it, I’ve never come down from a workout and regretted anything I did.
I can’t wait to see how I keep going throughout this month and the rest of this year. It hasn’t been long, but I really am proud of everything I’ve done. I hope this can inspire anyone else looking into a lifestyle change!
There are often times where I feel a small pang of anxiety looming over me because of thoughts of what I can’t control. For me, this is mainly the thought of everything that I have yet to do or the future that awaits me beyond college. One of the biggest things on my mind is this big senior project I have going on. It’s called Act 3 (technically it’s Integrating Experience) and for this class, the senior theatre majors must form a company put on an entire children’s show. This includes picking the show, electing people to positions, designing the show’s lights, sound, costumes, sets, and props, casting the show, and putting everything on its feet. I am the production manager for our show, which is called The Princess King. It is a charming tale about defying expectations and stereotypes regarding gender and status.
I have a big job, making sure that everythings stays organized, and it’s the first time I’ve had an opportunity to do this. To make matters worse, the faculty usually expects students to learn from their predecessors so I’ll have to rely on people who don’t even go to school any more to help me with odd questions… Or I’ll have to figure them out for my own. I am interested in production management as another career path but this role is of not the typical production manager so it is unfortunately not teaching me much in terms of what I should expect should I hope to take on more responsibilities in this type of role in a professional setting. It scares me knowing that I’m not confident in how I should do my job and I worry I’ll let people down. All I want in the world is to help put on a show that we will all be proud of and be a leader that my class can rely on and trust throughout the entire process. I want to be confident and I think to get me there, I must make a list of everything I can expect so that I don’t get overwhelmed when things come up. Making lists is a good way for me to get my anxiety together and I hope that will help with this.
I have an incredible support system within my senior class and outside and I know that I will have help. I just need to trust myself.
It’s easy to feel like you have no idea what you’re doing, like you’re lost in your own life. There have been times when I look at myself in the mirror and don’t even recognize myself and it’s times like this when I feel so small and scared. It’s times like now where my future is pretty vague and I have no idea where I’m going. This is a major factor that fuels my anxiety. It’s times when I feel like this where I feel the most doubt and fear in life and I don’t really know where to turn next. I wish that I didn’t have these feelings but this is a part of life- to question the next step. If we didn’t feel lost from time to time, we wouldn’t find our next path. Sometimes we need to dig deep in our hearts and minds to discover what we are meant to do next. I often forget to do this and assume that I’m headed toward a dark place. I often struggle to see the light at the end of the tunnel because I’m scared of what will be on the other side. But that’s the beauty of life. We are never privy to the knowledge of what is yet to come. It is something that we must discover with each passing moment of each day. It is okay to question your next step, but you must trust that you will find your way. It’s like the verse in Amazing Grace, “I once was lost, but now am found. Was blind but now I see.” Don’t let yourself be blind to your future. Embrace it with confidence. This is an easy sentiment to write into a blog post and isn’t as easy to follow through with in life. I need to trust that I will find a way into a bright future despite feeling lost at the moment.
If anyone has any suggestions for bringing yourself out of dark thoughts, I’d love to hear about them.